I made a smoothie with coconut milk, yogurt, a scoop of protein powder, strawberries, blueberries a little milk and a bunch of spinach leaves thrown in for good measure.

fried bacon chunks, mushrooms, green onion - added 3 eggs, scrambled all, sprinkled feta cheese crumbs on top, and my coffee - black.

hn eggs and meatballs

Scrambled eggs in butter, 1 slice lower sodium swiss cheese. Decaf coffee with 2 oz. half and half.

great big iced Godiva chocolate truffle coffee with sf torani hazelnut syrup and half n half.

Coffee with half and half and Splenda. :-)

2 hb eggs (again)

Market ground italian sausage crumbled over home-grown tomato slices and jalepeno slices (both first fried for a couple of minutes in the sausage grease). This was topped with mozzerella cheese, sprinkled with parmesan and garlic, and nuked long enough to melt the cheese. Brought back long-past memories of eating pizza, the only thing missing was a bit of pepperoni!

OMG Mio, that sounds amaaaaaaazing

A cold pork chop. And I loved it!

I'm so boring...scrambled eggs again, this time with colby cheese. decaf coffee with 2 oz. half and half.

Lobster salad over greens

Nothing. It's the first day of summer vacation so the house if full of excited, crazy kids who need to "re-learn" our daily routines and how to be patient again. Plus my sister stopped by and got all 7 kids and the dog riled up so I just had no time to eat yet. Maybe I'll eat lunch if I can get the two toddlers to nap at the same time this afternoon. But I've gotten past the hunger phase, so maybe not.

Fried Spam (low sodium) and 2 fried eggs.

Yum.

A wonderful omelet with sausage, peppers and onions,, and cheese