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Went out for dinner last night. Had a huge piece of bone-in steak with wild mushroom sauce. And none of the chips DH ordered even thought they smelled soooo good! Love how Atkins really takes the edge off cravings.
Also had 3 squares of sugar free chocolate at the cinema afterwards
Tonight I made a tomato and capsicum soup in the slow cooker (tinned tomatoes, jar grilled capsicum, onion, garlic, beef stock, passata) and served it with slices of Gouda and a low carb cheese "muffin". Yum. And easy
Haha hi Little Zu! Hope my Low carb journey is going to be as successful as yours
Tonight I made low carb lasagne, using deli chicken slices as the "pasta" and egg yolk/cream/cheese instead of the beschamel sauce. I got the idea for the chicken slice "pasta" from mariahealth.blogspot.com
Plan: Low carb high fat
Stats: 179.6/175.4/140
BF:
Progress: 11%
Location: Chicago
I was going to have chicken sausage, but after reading this thread I will be buying a steak first thing in the morning. Steak prepared with garlic butter, steamed brocolli, and mashed cauliflower with cheese.
Last edited by chiros2005 : Mon, Jun-17-13 at 01:12.
Reason: missing words
We are having roast chicken tonight with green beans, carrot, pumpkin and onion "gravy" (cooked onions, butter, stock and the hot chicken fat blended up)
Cleveland - that Reuben pizza looks so good. I am going to add that blog to my reader. Thanks for the link