Sat, Sep-15-18, 16:43
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Sept 01 - 14,750 - 4.5 mile jog at the Y
Sept 02 - 13,973
Sept 03 - 15,502
Sept 04 - 16,551 - 4 mile jog at the Y
Sept 05 - 16,067
Sept 06 - 11,625 - 35 min/6.5 miles Bicycling
Sept 07 - 16,697 - 4.5 mile jog at the Y - Avg HR 131
Sept 08 - 17,238
Sept 09 - 14,267 - 5 mile outdoor walk/jog - Avg HR 130
Sept 10 - 12,513 - 30 min bicycle ride - Avg HR 123
Sept 11 - 12,049
Sept 12 - 16,847 - 3.5 mile jog at the Y - Avg HR 130
Sept 13 - 16,581
Sept 14 - 14,488 - 3.25 mile jog at the Y - Avg HR 131
Great job on the 10K steps Meggen! Impressive "floors" count, Jean. That adds an entirely new dimension to your step data. The slight, rolling hills in my area do not credit me with any "floors" climbed. I only get a few when I go to the Y. The track is on the second floor.
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