Sun, Jun-03-18, 07:12
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Forum Moderator
Posts: 25,799
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Hi. I have a Garmin Vivoactive, similar to a Fitbit. I use it with my iPhone, but I'm pretty sure it would work without a smartphone by just syncing it with the website when you plug it in to charge it. Not certain, though.
This is what the sleep data looks like:
It's pretty uncanny. It almost always picks up the exact time I fall asleep, wake up, and toss and turn. I just keep it in the back of my mind if I was awake at some point holding very still, and it thinks I was asleep. I'm not sure how useful this is when your issue is breathing and/or snoring, though. Maybe get a model that measures heart rate? Mine only does so with the chest strap, and it was a hassle trying to get it to take the data all night.
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