Sat, Apr-21-18, 07:57
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Senior Member
Posts: 1,081
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Plan: LC RPAH/FailSafe
Stats: 137/136/136
BF:
Progress: 100%
Location: Maintenance since 2001
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Non-food things to prevent noshing....
What do you like to do to nourish yourself in non-food ways?
I find that if I am doing enough things to take good care of myself, then I don't reach for food to fill up places that need nurture, company, or a challenge....
Something I really like is to do things by hand, rather than using electric/electronic tools. Gardening, crochet, Gregg shorthand, & drawing are favorites.
How about you?
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