Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: General Low Carb
Stats: 215/197.2/195
BF:
Progress: 89%
Location: West Virginia
Luck is not needed....just a good supply of meat, veggies, with some will power sprinkled in:-)
Be prepared as the first week or 2 may be hard, but once you are through carb withdrawal it is, imho, the best diet going (read: a diet where you don't have to feel hungry all the time).
Welcome! You're probably going to find it is not as hard as you may think when your belly is full with steak and veggies!! A wonderful omelet for breakfast......yum