Tue, May-27-14, 08:06
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by JannieLou
Thank you for answering. What is RM? IMHO? I will be getting the book soon. Have a good day. Thanks for the tip about Diabetes section of this forum. I will pop in and look around JannieLou
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RM is for Reward Meal, something that is explained in CAD and refined a bit in CALP.
IMHO is "in my humble opinion". I'm afraid that you will see lots of abbreviations here, just makes typing faster
Best wishes to you.
Fwiw (for what it's worth), I've kept myself as pre-diabetic and not tipped into Type 2 diabetes because of following calp imho
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