Originally Posted by LosingMe16

I've started a system of eating one very large meal a day (usually around 1pm) and only eating little amounts of other things in the morning and evening (i.e., five almonds or five macadamia nuts, or a handful of pumpkin seeds with the shell). I also have cut out most of the cheese I was eating. Both of these systems in conjunction have broken me out of a stall I was in for about a week and I recorded a new low weight the past two mornings.

A good typical day would be:

morning - bunch of pumpkin seeds, shell on (salted!)
around 1pm - 1/4 or 1/2 lb bacon cheeseburger (only a small amount of cheese), no bun, with spicy mustard & mayo mixed together on top. Burger fried in butter with pan drippings poured over when plated. Might also eat something else at the same time such as extra salami or maybe even a few nuts again.
evening - almonds or macadamias again