I've been so off plan! I do want this weight off and know that this is about the only way I've ever gotten the weight off.
I know that as a slim, trim person, I won't act any dumber than I do now. I won't dress or behave inappropriately due to my weight. Just because I'm slim and trim, doesn't make me much different than I am now, mentally. EXCEPT I don't have to be ticked at myself cause I'm overweight.
I think the red wine vinegar is nearly out of my system. I accidentally ate some cow's milk yogurt and that's still working it's way out of my system. I'm still having sinus problems from it.
Yesterday I wanted to eat carrots and yogurt all day (my homemade goat's milk plain yogurt) so that's what I did. Bit heavy on the fiber! That's very off plan! I've had some more yogurt today. I've had some nasty skin problems and thought perhaps yogurt will help get rid of them. Think it's been that red wine vinegar all along. My skin is slowly clearing, and it's such a relief!
I had no idea menopause would be like having PMS every couple of days. Water retention, oversensitive to external stimulus. Hope DH doesn't have me shot!
I know this woe is keeping me from gaining weight, now to climb back on. But I want to eat my yogurt.
Is this the time for us all to recommit, and tighten our plan?