Mon, Mar-04-02, 15:38
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Senior Member
Posts: 157
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Plan: SOUTH BEACH
Stats: 151.2/146/135
BF:
Progress: 40%
Location: STATEN ISLAND, N.Y.
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HI EVERYONE
HEY GUYS,
EVERYONE IS DOING SO GOOD. THAT'S REALLY GREAT. MY SECOND DAY ON INDUCTION. BEEN PRETTY EASY AND I'VE BEEN COUNTING EVERY SINGLE CARB.
B-2 EGGS, SALAMI, CHEESE,COFFEE,CREAM
L-CHICKEN, SUGAR FREE JELLO
D- SALMON, MUSHROOMS,SPINACH
ABOUT 19-20 CARBS. WORKED OUT AND CONTINUE TO DRINK AND DRINK AND DRINK.....
I MAY NOT BE ABLE TO RESIST GETTING ON THE SCALE TOMORROW. IT'S AN OBSESSION. I CAN'T HELP MYSELF.
BUT I FEEL BETTER MENTALLY. SO THAT'S A GOOD THING.
MY GOAL IS TO BE DOWN 3-4 POUNDS BY SUNDAY.
WHO KNOWS, MIRACLES DO HAPPEN!
GOOD LUCK FRIENDS.
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