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Menopause and what worked for you?

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#1 ^

Sat, Mar-25-23, 10:18

Nemaste

Senior Member

Posts: 179

Plan: South Beach Stillman QWL
Stats: 226/214.6/140 Female 5ft10 3/4

BF:
Progress: 13%

Location: London, England

Menopause and what worked for you?

Hello

I’m a lady of 52 and I had a radical hysterectomy two weeks ago. I’ve been taking HRT for around a year. I’ve found it really hard to lose weight over the last few years which is frustrating as I’ve a fair bit to lose. I’m wondering if anyone here has had success in losing a large amount of weight during or after the menopause. If you are happy to share, I’d love to hear your experience.