Wed, Jun-29-16, 17:20
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Registered Member
Posts: 35
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Plan: Atkins
Stats: 185/165/135
BF:
Progress: 40%
Location: Nova Scotia
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Oh dear.....I cheated today...
I cheated today. This was the first time this has happened since starting low carb Dec 31 2015. I went out with my mom who I had not seen in a few months and we went to Swiss Chalet. I had 2 chicken legs which in it self was not bad....but I also had fries, a small multigrain roll and their dipping sauce. They did have a chicken salad on the menu that I could have ordered but I caved. Feeling very full and bloated after 5 hrs........back on the low carb train tomorrow.
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