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Old Sat, Feb-15-03, 15:41
AlluraD's Avatar
AlluraD AlluraD is offline
Senior Member
Posts: 2,316
 
Plan: Lchf
Stats: 340/246/170 Female 5'6"
BF:
Progress: 55%
Location: Maine
Default New to SB and a little worried~

Hello~ *s*
I have been doing Atkins for a long time and have had a lot of success at it.....though not so great for the last 6 months. I read the sugar busters book recently and it backed up what I have been feeling for a long time......that a more well balanced approach would be better for the long haul.
I am nervous though after not eating any legal carbs except for lc veggies for so long that it won't work for me. Has anyone had any experience w/ Sugar Busters after Atkins?? Would love any thoughts!! Thanks~
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