Fri, Nov-20-09, 06:38
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Senior Member
Posts: 302
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Plan: Atkins
Stats: 149.6/143/130
BF:Stats not updated
Progress: 34%
Location: Israel
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oatmeal - does it improve milk quantity?
I don't have enough milk, I only succeed in pumping at work half of what DD(11 mo) needs while I am gone. I've been all over for advice and oatmeal keeps poping up. I've been low carbing for 4 yrs, reached my goal weight, and again pp. I don't want to increase carbs by eating oatmeal, but I've tried almost everything else. Any science into how oatmeal is supposed to increase milk? Should I risk the weight gain?
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