Sun, Oct-04-09, 18:18
|
|
Senior Member
Posts: 2,036
|
|
Plan: VLC 4 days a week
Stats: 337/258/200
BF:
Progress: 58%
Location: Québec, Canada
|
|
Quote:
Originally Posted by tomsey
One who is eating moderately would not be eating a lot of sugar...
|
Now you're kidding me! When I believed in the caloric balance nonsense, I actually tried eating 1000 calories per day of only crap food (sugary stuff). I wasn't losing weight, but I was becoming really sick after a while.
My research into why I did not lose weight on 1000 calories per day led me here and then to the real science of human metabolism.
Now the picture is incredibly clear to me, just like 1 + 1 = 2. And it's really easy to spot the holes in people's arguments when you know how it really works. You also find that the more you know the less you know. You will come to that point eventually, if you're lucky.
Patrick
|