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Sat, Jun-02-07, 16:57
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![Amaara's Avatar](images/avatars/farsidecow.gif) |
Senior Member
Posts: 156
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Plan: Atkins
Stats: 284/270/130
BF:
Progress: 9%
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Gastroparesis & Low Carbing
I have been trying to do Atkins induction for the past three weeks. The first week I felt awful, and was dizzy and shaky, but I stayed with it. The second week I felt great! The third week my gastroparesis has started to really act up. I haven't been able to sleep, and I finally ate carbs yesterday late at night in a desperate attempt to put something gentle in my stomach and put myself to sleep (carbs make me sleepy).
I have purchased Dr. Bernstein's books, and Amazon has already shipped them. I have read that Dr. Bernstein addresses gastroparesis in his books.
I just need some help for the next few days. I feel desperate. My bgs have been great-- fastings under 95 and post-prandials always below 100. I have only lost 2 pounds, but I am coming to terms with the realization that I am not going to be able to lose weight easily, if at all.
What can I eat right now that is low carb but will also give my stomach a break, other than sf gelatin?
Thank you!
~~Amaara
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