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help starting low carb!!!

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Thu, Jul-15-04, 11:53

EWest

Registered Member

Posts: 82

Plan: Atkins, CAD
Stats: 200/190/150 Female 5 8"

BF:38%
Progress: 20%

Location: Calgary, AB

help starting low carb!!!

Hi everyone, I have been vegetarian for about 1 year and have recently just added fish back into my diet... i also eat eggs and dairy. I have 50 pounds to lose so I need all the help i can get

How much tofu can you eat on induction , it seems to be high in carbs?

I am also open to anyones thoughts on any other low carb plans besides Atkins which might be more suitable for semi vegs. Thank you

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