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Old Mon, Sep-03-01, 19:48
ellbeegee's Avatar
ellbeegee ellbeegee is offline
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Posts: 37
 
Plan: Anti-Candida
Stats: 152/150/130
BF:
Progress: 9%
Default Cheating

My family is going on a beach vacation to South Carolina. I will be low carbing of course, but I know that I will probably cheat a little. I am still on Diflucan.

I know being on an anti-candida diet, I can intake a few more carbs than that of an Atkins diet, but I don't generally make a habit of cheating and try to keep carb intake around 15-30 grams per day.

Should I take a natural anti-candida remedy as well for that week? (I cant remember the name right now is it Capryatic acid??? Im sure I botched that name).

Anyone with candida have any suggestions?
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