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Psyllium Husk Fiber Supplement - count the carbs?

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Tue, Jul-22-03, 10:52

94513

Senior Member

Posts: 292

Plan: Atkins
Stats: 198/185/148 Female 5'10"

BF:36%/31%/23%
Progress: 26%

Location: East SF Bay Area

Psyllium Husk Fiber Supplement - count the carbs?

This morning I am using a 100% natural Psyllium Husk Fiber Supplement.

TOTAL CARBS 5 grams
3 grams Dietary Fiber
2 grams Soluble Fiber

I am starting 3rd week of Induction comsuming only 20 carbs per day.

Do I count the TOTAL 5 grams OF CARBS as part of my 20 gram intake?

Thank you

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