Tue, Jun-03-03, 20:26
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Registered Member
Posts: 29
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Plan: Atkins, CAD NOW
Stats: 165/145/125
BF:
Progress: 50%
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to switch or not to switch?? atkins vs. CAD
hey all you CADers! I have been doing atkins for about 6 weeks. I lost my first two, and have gained back the weight since then, following induction levels and watching everything. I only lost about 4 lbs on induction. So i got down to 137 from 140-141. but now i am up to 140 again. and no loss since then, in inches or anything. So obviously I am in a stall. But I have been researching other low carb diets, CAD & Protein power. And I took the test in CAD and have mild carb addiction. So I am wondering if anyone has switched and still managed to lose weight. I have no problem eating low carb twice a day and it would be awesome to be able to have a reward meal and still lose weight. my boyfriend is also low carb with me, and he has been having dreams about cookies and stuff. i know he is a carb addict.
so i am just curious to hear other peoples experiences with either woe and any suggestions you might have.
thanks!
heather
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