Mon, Oct-17-05, 11:30
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Senior Member
Posts: 175
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Plan: CAD/CALP
Stats: 213/130/130
BF:21.83%
Progress: 100%
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Thanks again everyone! I know in pictures it seems like I don't have any more to lose. It's just that last little bit (you know...with the clothes off, that know one but me sees) that I'd like to get off. LOL
Cagmom--Oh, I've only been doing CAD for a little more than a week. I've actually lost this weight slowly since January 2003. I would go on a low carb diet and lose about 20-30 pounds, maintain for a few months, and then continue with another low carb diet until I lost another 20-30 pounds. I just took it really slow.
I had originially want to just get down to 140, but as I got close to that goal, I realized I'd really like to be 130 and in a size 4. I wanted to start CAD because I like the variety it gives me.
Have a great day everyone!
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