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  #1   ^
Old Tue, Jul-23-02, 12:10
carberrys carberrys is offline
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Posts: 70
 
Plan: Schwarzbein
Stats: 160/160/140
BF:
Progress: 0%
Location: santa barbara
Default purchased protein bars

Are there any out there that are better SP wise and taste-wise?
I'm not big on making from scratch!
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  #2   ^
Old Tue, Jul-23-02, 12:29
lisaf's Avatar
lisaf lisaf is offline
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Posts: 1,270
 
Plan: My own
Stats: -/-/- Female 5'6"
BF:
Progress: 68%
Location: Ontario
Default

Protein bars are really best avoided...they contain glycerine as a sweetener that has been shown to cause insulin response in many people but doesn't have to be counted as a "carb" on the label. Beware protein bars!!!

Not to mentionthey are full of chemicals...

Lisa
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