FitMsIn07 Gym Log : Gym Logs Forum : Active Low-Carber Forums

#1 ^

Mon, Jan-01-07, 19:59

FitMsIn07

Registered Member

Posts: 3

Plan: Atkins/Protein Power
Stats: 187/187/148 Female 5' 5 1/2"

BF:Lots at the moment
Progress: 0%

Location: West Coast, CA

FitMsIn07 Gym Log

Friday - 12/29/06

warm up
45 minutes on the treadmill

(thoughts) I felt good and slept good that night.

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#2 ^

Mon, Jan-01-07, 20:00

FitMsIn07

Registered Member

Posts: 3

Plan: Atkins/Protein Power
Stats: 187/187/148 Female 5' 5 1/2"

BF:Lots at the moment
Progress: 0%

Location: West Coast, CA

Keeping with it

Monday - 01/01/07

warm up
45 minutes on the treadmill

(thoughts) My right hip was sore, felt like stopping but kept with it to work it out, I felt better as time when on. I am glad I kept with it.

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