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  #1   ^
Old Wed, Jan-07-04, 10:50
samalex's Avatar
samalex samalex is offline
New Member
Posts: 16
 
Plan: Modified Adkins
Stats: 285/279.5/210 Male 6'2"
BF:
Progress: 7%
Default Crustless Pizza - EASY!!!

Hi Everyone..

I'm totally new to the Atkins diet, but one thing I really like to eat is Pizza. Today, on a whim, I took a small dish, layered mozzarella, pepparoni, pozzarella, canadian bacon, pozzarella, pepparoli, then a little mozzarella and parmisan. I put this in my toaster oven, and cooked for about 14 minutes (top was golden brown, like a pizza).

It smells and tastes like pizza, just minus the crust and tomato sauce. This is a GREAT snack I've found, and easy to make. Plus, zero carbs! I may try to cook this in the microwave as well since if I took this to work, I would only have a microwave to use.

Hope this helps someone I'm not good at cooking, but this is quick and simple with two or three ingredients.

Sam
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  #2   ^
Old Wed, Jan-07-04, 10:58
jebsr jebsr is offline
Registered Member
Posts: 29
 
Plan: Atkins
Stats: 210/210/185
BF:
Progress: 0%
Default

Soiunds good Sam however later in your diet I would think that a small amount of a tomato sauce that is low in sugar would not add many carbs to a full dish.
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  #3   ^
Old Thu, Jan-08-04, 10:50
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Kristine Kristine is offline
Forum Moderator
Posts: 25,813
 
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default

...just be aware that it's not carb free - the pepperoni, bacon and cheese carbs do add up.

I do a similar version in the oven. I call it "pizza cassarole". I toss in some sugar-free tomato sauce, too, plus mushrooms, green peppers, and whole tomatoes. It's delicious! It's a good way to get some vegetables.
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  #4   ^
Old Sun, Feb-01-04, 05:29
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thenicestp thenicestp is offline
Senior Member
Posts: 327
 
Plan: my own off and on
Stats: 244/193.4/180 Female 5'9
BF:
Progress: 79%
Location: Canada
Default

ive heard of another pizza recipe
first you brown some ground beef drain well line a pan (like a crust)with the ground beef pack it well i guess add tomato sause and mushrooms meat toppings and cheese and bake
i havent tried it yet but want to
sounds yummy
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  #5   ^
Old Sat, Feb-14-04, 19:59
joanne42's Avatar
joanne42 joanne42 is offline
Senior Member
Posts: 333
 
Plan: Protein Power Plan
Stats: 209/136/140 Female 62 inches
BF:
Progress: 106%
Location: Timmins Ontario, Canada
Default

The only thing I would be cautious about is the amount of processed meats you eat.. There is addec corn syrup and nitrate to these products..
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  #6   ^
Old Wed, Feb-18-04, 18:20
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filmlass23 filmlass23 is offline
Senior Member
Posts: 400
 
Plan: Atkins
Stats: 250/205/180 Female 69 in
BF:
Progress: 64%
Location: Atlanta, GA
Default

I just made this in a frying pan on the stove.

Medium heat -- get a layer of pepperoni going. Then a thick layer of shredded italian blend cheese. Sprinkle on some parmesan. Then evenly put some LC red sauce on top. When the bottom appears to have browned, flip in half like an omelette!!!!

Yum yum yum! Totally kicked my pizza craving. :-D
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