Sun, Feb-22-15, 09:47
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Senior Member
Posts: 6,734
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Plan: CALP with Primal Leanings
Stats: 368/291.2/160
BF:toodmnmch
Progress: 37%
Location: In the woods
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Quote:
Originally Posted by hpah11
Does anyone count calories? Just wondering if I should, to keep my calories in check.
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I began to after I hit a long plateau. I realized I had no clue about portion size any longer, and began to use a daily calorie limit to help me get portions under control.
It worked I still eat per calp principles as to what I eat, how often I eat, meal composition (i.e. what a balanced reward meal should be).
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