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  #1   ^
Old Fri, Dec-12-08, 21:41
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default Walk Every Day #3
Name------12/13 ... 12/14 ... 12/15 ... 12/16 ... 12/17 ... 12/18 ... 12/19 ... 12/20

Jayseem--
Kisal------
Kurst -----
Rodmick--
Max-------
Saffronly--
Sharon----
Lyddie----

-------------------
Walk Every Day #2
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  #2   ^
Old Fri, Dec-12-08, 22:05
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Looks Good!
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  #3   ^
Old Sat, Dec-13-08, 09:43
Jayseem's Avatar
Jayseem Jayseem is offline
Carpe Diem
Posts: 1,029
  
Plan: Atkins
Stats: 310/260/185 Male 70
BF:42/33.7/25
Progress: 40%
Location: SE Wisconsin
Default
Kisal, this looks real good. Thank you for doing the work on this.

12/13 15 Minutes Nordic Trak .5 mile.


Name------12/13 ... 12/14 ... 12/15 ... 12/16 ... 12/17 ... 12/18 ... 12/19 ... 12/20

Jayseem-- Yes
Kisal------
Kurst -----
Rodmick--
Max-------
Saffronly--
Sharon----
Lyddie----
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  #4   ^
Old Sat, Dec-13-08, 10:48
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Name------12/13 ... 12/14 ... 12/15 ... 12/16 ... 12/17 ... 12/18 ... 12/19 ... 12/20

Jayseem-- Yes
Kisal------
Kurst -----
Rodmick--
Max-------
Saffronly--
Sharon----
Lyddie----yes
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  #5   ^
Old Sat, Dec-13-08, 11:47
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
Name------12/13 ... 12/14 ... 12/15 ... 12/16 ... 12/17 ... 12/18 ... 12/19 ... 12/20

Jayseem-- Yes
Kisal-------No
Kurst -----
Rodmick--
Max-------
Saffronly--
Sharon----
Lyddie----yes
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  #6   ^
Old Sun, Dec-14-08, 06:43
HELP 2008's Avatar
HELP 2008 HELP 2008 is offline
Registered Member
Posts: 575
  
Plan: Atkins/andthenBodyForLife
Stats: 228/198/158 Female 5 feet 10 inches
BF:
Progress: 43%
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes
Kisal-------No
Kurst -----
Rodmick--
Max-------No
Saffronly--
Sharon----
Lyddie----yes

All new beginnings are hard...but this is getting ridiculous!

Max
around 202 pounds for 2 weeks now...lack of exercise hurting me

p.s. the new chart looks MUCH better. Thank you for taking my suggestion.
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  #7   ^
Old Sun, Dec-14-08, 09:21
Jayseem's Avatar
Jayseem Jayseem is offline
Carpe Diem
Posts: 1,029
  
Plan: Atkins
Stats: 310/260/185 Male 70
BF:42/33.7/25
Progress: 40%
Location: SE Wisconsin
Default
15 Minutes Nordic Trak .5 mile

Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes
Kisal-------No
Kurst -----
Rodmick--
Max-------No
Saffronly--
Sharon----
Lyddie----yes
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  #8   ^
Old Sun, Dec-14-08, 13:06
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes
Kisal--------No.......Yes
Kurst -----
Rodmick--
Max-------No
Saffronly--
Sharon----
Lyddie----yes
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  #9   ^
Old Sun, Dec-14-08, 14:36
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes
Kisal--------No.......Yes
Kurst -----
Rodmick--
Max-------No
Saffronly--
Sharon----
Lyddie----yes.........Yes
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  #10   ^
Old Sun, Dec-14-08, 22:24
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,273
  
Plan: IF+Keto+Carb Nite
Stats: 239.2/231.6/170 Female 5'4"
BF:
Progress: 11%
Location: Regina, Saskatchewan
Default
Hi everyone. I was wondering if I could join your challenge? Exercise is one of the main things I lack doing on a regular and consistent basis. I always use the excuse of no time, busy with kids, etc., but surely I can find time to hop on my treadmill between the time I get home from work and go to bed!? Kids are usually in bed by 9 at the latest so I definitely do have the time. I think this challenge will help me be accountable to myself.

Would you mind giving my the quick rules of the challenge? Thank you.
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  #11   ^
Old Mon, Dec-15-08, 01:05
HELP 2008's Avatar
HELP 2008 HELP 2008 is offline
Registered Member
Posts: 575
  
Plan: Atkins/andthenBodyForLife
Stats: 228/198/158 Female 5 feet 10 inches
BF:
Progress: 43%
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes...
Kisal--------No.......Yes...
Kurst -----....................
Rodmick--......................
Max-------No.........Yes....
Saffronly--.....................
Sharon----.....................
Lyddie----yes.........Yes...
Lianne----......................

Hi, and welcome. Basically just post if you exercise walked or not each day, AND give others support and encouragement !

Max
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  #12   ^
Old Mon, Dec-15-08, 05:52
Leezlelee's Avatar
Leezlelee Leezlelee is offline
Senior Member
Posts: 3,273
  
Plan: IF+Keto+Carb Nite
Stats: 239.2/231.6/170 Female 5'4"
BF:
Progress: 11%
Location: Regina, Saskatchewan
Default
Good morning.

It's a balmy -31C here without the windchill! I will be going on my treadmill tonight after work. DH is a letter carrier and today will be his first day experiencing these extreme temperatures.

I hope everyone has a great day.
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  #13   ^
Old Mon, Dec-15-08, 09:09
Jayseem's Avatar
Jayseem Jayseem is offline
Carpe Diem
Posts: 1,029
  
Plan: Atkins
Stats: 310/260/185 Male 70
BF:42/33.7/25
Progress: 40%
Location: SE Wisconsin
Default
Hi Lianne, Welcome. I do what I can everyday. Some days are better than others, but every little bit helps.

Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes......Yes
Kisal--------No.......Yes...
Kurst -----....................
Rodmick--......................
Max-------No.........Yes....
Saffronly--.....................
Sharon----.....................
Lyddie----yes.........Yes...
Lianne----......................

One week until Winter Solstice, shortest day of the year (in terms of daylight), every day after is longer.

Joe
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  #14   ^
Old Mon, Dec-15-08, 10:15
liddie01's Avatar
liddie01 liddie01 is offline
Butter is Better!
Posts: 5,894
  
Plan: Atkins OWL
Stats: 234/220.4/160 Female 5"8.5"
BF:its back again!
Progress: 18%
Location: Mount Carmel, Pa.
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes......Yes
Kisal--------No.......Yes...
Kurst -----....................
Rodmick--......................
Max-------No.........Yes....
Saffronly--.....................
Sharon----.....................
Lyddie----yes.........Yes.....yes
Lianne----......................
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  #15   ^
Old Mon, Dec-15-08, 11:08
Kisal's Avatar
Kisal Kisal is offline
Never Give Up!
Posts: 14,482
  
Plan: It's anybody's guess!
Stats: 350/250/160 Female 70 inches
BF:
Progress: 53%
Location: Oregon
Default
Name------12/13...12/14...12/15...12/16...12/17...12/18...12/19...12/20

Jayseem-- Yes.......Yes......Yes
Kisal--------No.......Yes.......No
Kurst -----....................
Rodmick--......................
Max-------No.........Yes....
Saffronly--.....................
Sharon----.....................
Lyddie----yes.........Yes.....yes
Lianne----......................
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