Mon, Nov-21-11, 13:15
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Senior Member
Posts: 2,900
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Plan: Eat Fat, Get Thin
Stats: 212/162/155
BF:32/23.5/23.5
Progress: 88%
Location: Breaux Bridge, La
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Quote:
Originally Posted by ICDogg
#2 is most impressive to me, unless you are waking up multiple times and going back to sleep if it's not time to wake up yet
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actually, I started training myself to wake up at a set time by telling myself at bed time at what time I wanted to wake up. It doesn't always work, but 95% of the time, it does... Also, if I do wake up in the middle of the night, I pretty much can pedict what time it is, within minutes of the actual time. Not sure how I can do that, but I do. I'm not considered a light sleeper and I can fall asleep very quickly when I do go to bed..... I do get up usually once each night on average to go to the bathroom...
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