Sun, Oct-25-09, 15:46
|
|
Every moment is NOW.
Posts: 23,064
|
|
Plan: LC (ketogenic)
Stats: 520/381/280
BF: Why yes it is.
Progress: 58%
Location: Ozarks USA
|
|
We make "choc mocks" a bit similar sometimes. Typical mock danish recipe but heavy on the cream cheese (1 egg, 2-3oz cchs), add chocolate (either cocoa melted or square melted), vanilla and sweetener. (I might add that for extra decadence, use a big knife to chop a block of baking chocolate (ghirardelli is best in my taste tests) into tiny pieces to also mix in, and add a handful of frozen wild blueberries.) The egg and cchs give it a decent protein amount so it's not like just a few carbs. We usually use sweetzfree for the sweetener, sometimes I add stevia glycerite as well. (I have and use davinci but it takes more liquid for less sweet intensity.) Me and the kid sometimes make one of these and then split it.
PJ
|