Wed, Aug-04-10, 21:24
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Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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I have been doing the 30 day shred since Sunday, it is a 20 min intense workout (at least for me) it has made me realize that I have lots of muscles under all this flab of mine.
I got it at Walmart and it was only $9, so if you get it and do not like it, then it is not that much of an investment.
I really like it so far and definatly feel the burn! I have lost 1 pound since starting on Sunday and can tell that my clothes are a little less snug already.
Roxanne
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