Wed, May-13-20, 02:10
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Forum Moderator
Posts: 25,784
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Visceral Fat and Sarcopenia - Quick Video
Dr Sean O'Mara posted a quick YouTube video about visceral fat, sarcopenia, and how to tell if either might be going on in your body. He's a sports performance physician, and I wonder if he sees serious visceral fat in a lot of his young athlete patients - probably a lot of TOFIs, especially if they carb load.
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