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  #1   ^
Old Thu, Feb-20-03, 14:14
Jagman's Avatar
Jagman Jagman is offline
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Posts: 4
 
Plan: Atkins
Stats: 245/237/200
BF:
Progress: 18%
Location: BC
Default Thai Green Curry Paste..carb count?

Good Day All!

I've been using a product to make thai curry dishes but can't figure out what the carb count is.
The listed ingredients are: green chili, lemon grass, onion, garlic, salt, shrimp paste, galanga, coriander, fennel and star anise.

The instructions call for 50g to be mixed with 1 can of coconut milk and that feeds two with snack sized leftovers. Instead of rice or noodles I serve it over thin strips of steamed savoy cabbage.

Any thoughts on what the carb count would be on this and where else would I look to find this info in the future. I tried fitday and the carb counter on this site but no luck.

Thanks, in advance, for the help/replies/advice

Cheers,
Jag
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  #2   ^
Old Thu, Feb-20-03, 15:16
wcollier wcollier is offline
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Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
Default

I can't find it on my program either. When I have a product with no nutritional data, I either go to the company's website or I call them to get the data. Contact info is usually on the product.

Wanda
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  #3   ^
Old Thu, Feb-20-03, 15:40
wcollier wcollier is offline
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Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
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Here's your info:

Green Curry Paste


Edit: I've just noticed that yours is not the Thai Kitchen brand b/c the ingredients aren't the same. You didn't mention the brand.

Last edited by wcollier : Thu, Feb-20-03 at 15:45.
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  #4   ^
Old Thu, Feb-20-03, 16:26
Jagman's Avatar
Jagman Jagman is offline
New Member
Posts: 4
 
Plan: Atkins
Stats: 245/237/200
BF:
Progress: 18%
Location: BC
Default Thanx Wanda

Thanks for the help. I didn't mention the manufacturer because I can't read Thai!

I am familiar with the Thai Kitchen brand and the stuff I get from Chinatown is quite similar so I would guess the carb count would be too.

Thanks again.

Cheers,
Jag
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  #5   ^
Old Fri, Feb-21-03, 10:24
wcollier wcollier is offline
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Posts: 4,402
 
Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame
BF:
Progress: 100%
Default Re: Thanx Wanda

Quote:
Originally posted by Jagman
I didn't mention the manufacturer because I can't read Thai!




Glad I could help.
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