Wed, Jan-16-02, 13:36
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Senior Member
Posts: 495
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Plan: Modified Atkins
Stats: 270/205/160
BF:
Progress: 59%
Location: Connecticut, USA
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First week?
Was last week your first week? If so, don't get too upset. You generally lose a lot of water weight when you first change your carb intake. As for what you're eating, why don't you post a few sample menus in your journal (I'm sorry, I haven't yet looked to see if you've started one) so folks can look at them and give you feedback? You could also try logging some of your meals into www.fitday.com to see if the carb count is really what you "thought" you ate.
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