Sun, Aug-13-06, 14:14
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Senior Member
Posts: 103
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Plan: mix
Stats: 280/223/180
BF:
Progress:
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How much soy and cruciform veggies are you eating? Raw cruciforms (broccoli, kale, cabbage, caulifower, etc) contain an enzyme that prevents absorption of T3, and unfermented soy does similar things. Getting exactly the right balance of T3 and T4 depends on many factors, including foods consumed. In my experience, most docs under-medicate until you complain enough. Also, when you drop calories low enough, the body sometimes slows metabolism. You are not alone - there are lots of us out here who have similar problems. Keep up your fight.
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