Fri, Sep-18-20, 13:37
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New Member
Posts: 5
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Plan: HFLC
Stats: 145/122/120
BF:
Progress: 92%
Location: Australia
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Hi there
Lovely to see a vibrant forum still going strong, as so many have folded over the years. I was here a few years ago. I'm 68 and have been in maintenance for 15 years and have definitely tried a few plans over that time .
I'm keen to chat with anyone in maintenance or premaintenance, or if you're interested in nutrition adopting a semi vegan diet style. A year ago I eliminated meat from my diet, but eat fish, eggs and dairy. Unfortunately the vegan protein sources just didn't work for me.
Hope to see you on the boards
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