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  #1   ^
Old Fri, Feb-08-02, 21:02
cogin cogin is offline
Senior Member
Posts: 149
 
Plan: calp
Stats: 342/295/190
BF:
Progress: 31%
Question How are you posting your ststs???

I am wondering how others are posting thier stats?
Do you put your goal weight as your next gol or the hopeful final destination?? also once you reach a midpoint goal are you changing your stats to reflect this as your current weight and your next mini goal as the target wt?
As you can see I have very beginning and long term goal, but the progress seems so slow!
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  #2   ^
Old Fri, Feb-08-02, 21:30
Karen's Avatar
Karen Karen is offline
Forum Founder
Posts: 12,775
 
Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches
BF:
Progress: 100%
Location: Vancouver
Default

Just the way you have: start weight/current weight/goal weight.

You can always break it up into mini-goals if you think it would help you keep upbeat.

Karen
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  #3   ^
Old Fri, Feb-08-02, 22:59
Rain Rain is offline
Registered Member
Posts: 85
 
Plan: CALP/Atkins
Stats: 175/140/110
BF:
Progress: 54%
Location: Fishers Island, NY
Cool

Hi cogin, I do just what Karen says here. I list my starting weight, then my current weight and then my goal weight. Some people, instead of listing their goal weight, they just list mini goals. Like instead of 175/132/110, they migh write 175/132/122. Some, take it 10 pounds at a time. I guess it'll be up to you.
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  #4   ^
Old Sat, Feb-09-02, 06:11
wawtigress's Avatar
wawtigress wawtigress is offline
Senior Member
Posts: 251
 
Plan: cad/calp
Stats: 200/186/160 Female 67 inches
BF:
Progress: 35%
Location: florida
Default I do the mini-goal thing

I started with the long range goal set but it was suggested to do it in 10 lb spruts. You will see your results and it is easier to work for a 10 lb. goal ,reach it and go for the next goal than looking at 50 lbs to lose everyday.for instance do starting weight at beginning of diet,then current weight then 10 lbs weight from current. You can go into your profile and change stats any time you want.I have reached 2 mini goals already and headed for my 3rd mini goal.Hope this helps. Wawtigress
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