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cramps

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#1 ^

Fri, Jan-11-02, 19:23

justme

Registered Member

Posts: 44

Plan: Atkins
Stats: 222/217/160
BF:
Progress: 8%

Location: Canada

cramps

o.k could someone please tell me what i could eat that could up my potassium so to slow down these leg cramps??? I take a multivitimin that has no artifical this and that. Ouch ...the night is just awful

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#2 ^

Sat, Jan-12-02, 01:00

Karen

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

You can get Cal/Mag/K supplements that have no artificial this or that. Have you tried doing a Google search or anything like that yet?

Come back and tell us the results!

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