Wed, Nov-16-05, 05:35
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Senior Member
Posts: 208
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Plan: General low-carb
Stats: 207/198/145
BF:
Progress: 15%
Location: South Africa
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Did I just make my stall even worse?????
I just had a flavoured water containing the following :
Purified water, Fructose, Citric Acid, Natural Flavourings& Colouring, Sodium Bensoate.
Fat..........0 (per 100ml)
Carbs.......0 (per 100ml)
Kilojoules..98 (per 100ml)
Contains no cane sugar. Suitable for diabetics.
Did I make a mistake here?? I'm not planning on having it again.
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