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Hi. Just got Dr. Atkins Diet Cookbook. The receipe for cheddar cheese bread calls for 1/3 cup whey protein. I have soya protein isolate. Is it the same thing? Can I use it. Thx. Suzanne
Hi. Just got Dr. Atkins Diet Cookbook. The receipe for cheddar cheese bread calls for 1/3 cup whey protein. I have soya protein isolate. Is it the same thing? Can I use it. Thx. Suzanne
i'd use whey... the soy might taste funny.
i also avoid soy like the plague because of its estrogenic properties.