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  #1   ^
Old Mon, May-17-04, 13:15
slawrie's Avatar
slawrie slawrie is offline
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Plan: Atkins
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Default Whey protein, soy protein??????

Hi. Just got Dr. Atkins Diet Cookbook. The receipe for cheddar cheese bread calls for 1/3 cup whey protein. I have soya protein isolate. Is it the same thing? Can I use it. Thx. Suzanne
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  #2   ^
Old Mon, May-17-04, 13:35
legwarmers's Avatar
legwarmers legwarmers is offline
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Plan: NHE
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Quote:
Originally Posted by slawrie
Hi. Just got Dr. Atkins Diet Cookbook. The receipe for cheddar cheese bread calls for 1/3 cup whey protein. I have soya protein isolate. Is it the same thing? Can I use it. Thx. Suzanne


i'd use whey... the soy might taste funny.

i also avoid soy like the plague because of its estrogenic properties.
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