Mon, Jul-26-04, 15:55
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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Hi, dixiegal...
yes that's me (the stopping and starting I mean).
As a matter of fact, I am going to "start" again tomorrow. I have found that with the stopping and starting I don't lose weight as quickly at first. It used to be if I went low carb, I would lose pounds right from the first day. Now, I don't know, because I can't get passed day 4 with much success and I don't seem to lose much before then. I think you body gets used to what you do (isn't that why they say to change up your exercise routine?) and learns how to respond. So I think I will still lose weight, but it will take longer to start.
Good luck!
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