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Thank you everyone for the links - all very interesting and useful. Nice to see all you guys who are food combining too. Let's all try to liven up this corner of the board.
Plan: Fit for Life, Sommersize
Stats: 209/209/165
BF:
Progress:
Hello
Hi Jimsbride,
I have done SS in the past. Right now I'm following Fit for Life book. Just wanted to give you some support. What's on your menu for today?