Tue, Mar-28-06, 07:21
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Senior Member
Posts: 345
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Plan: ATKINS INDUCTION AGAIN
Stats: 68.5/65.9/58
BF:37.5
Progress: 25%
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Quote:
Originally Posted by Rosebud
Hi Pipsqueek,
The number to count is the PECC, or "possible effective carb count", which is the total carbs minus fibre. It is the second column from the right, between fat and calories.
HTH
Rosebud
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I dont understand rosebud, I only see the colums I listed, above nothing else. From right to left this is whta I see. I dont see anything that says PECC, can you please explain, thanks.
Meal Carb Pro Fat Fib Cals
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