Mon, Dec-14-09, 12:41
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Senior Member
Posts: 488
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Plan: carnivore
Stats: 150/115/110
BF:
Progress: 88%
Location: Louisiana
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We've been training for almost ten years now and enjoy it, it definitely has it's ups and downs but I guess everything does.
2002 I was probably my heaviest and started exercising and cutting out sugar and pasta and got down to 130 but stayed there for what seemed forever. I bought DANDR and started to loosely use that as a guide. Stalled at 120 so I got on the internet and found Linda Sue's recipes and this site, started eating just meat and veggies found the 'other' forum and dropped veggies and here I am today. Early September is when I got serious with ZC and now I go as low as 112 if I don't eat out (salt in food) and have lost cravings for my once very much loved spinach, greens, broccoli and others. I have also lost my desire to have processed meats such as ham, sausage, bacon and even cheese, I did not force this on myself it just happened. I will eat eggs, bacon, cheese, etc if I'm out and can get nothing else but I don't keep it at home. I don't know what to say except as Pilot Gal says ZC is magic. Best of luck to you.
Edit: I do not exercise anymore except for the occasional walk with my DH, it seemed to help me lose weight when I was eating carbs but now that I'm not doing either I'm maintaining quite well.
Last edited by equistar : Mon, Dec-14-09 at 16:02.
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