Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Dr. Stillman
Stats: 147/142/133
BF:
Progress:
~Hi all!
I just joined this forum today so a little green(!), no pun - being from Ireland!!
Started the Dr. Stillman Quick Weight Loss Diet last Thursday, 4th Dec. and am doing grand so far! Down 5lbs as of this morning ..
Just wondering if anyone else out there has tried this diet? Pretty severe, but definitely gets results ..