Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
2 c Diet Coke or Diet Rite
2 T vinegar
1 T worchester sauce
1 t garlic powder
1 t mustard powder
1 1/2 T double concentrated tomato paste
1 t Stevia or like sweetner
1/8 t cayenne pepper
1 t salt (or more)
Mix above ingredients then with an immersion blender add
1.5 t glucomannan
Let sit for a few.
This recipe was good, but could be better. It needs tweaking. I was hoping someone could experiment with it to come up with the right amount of flavorings. The consistancy is awesome. The color is perfect.
Plan: Atkins
Stats: 240/205/160
BF:Scared to find out
Progress: 44%
Location: Burlington, ON, Canada
Thank you for this recipe. considering that Tomato is fruit; and fruit has Fructose, which is sugar, do you think there might be a way to make this without the tomato at all?
I would love to make this, but the tomato portion of it discourages me.
2 c Diet Coke or Diet Rite
2 T vinegar
1 T worchester sauce
1 t garlic powder
1 t mustard powder
1 1/2 T double concentrated tomato paste
1 t Stevia or like sweetner
1/8 t cayenne pepper
1 t salt (or more)
Mix above ingredients then with an immersion blender add
1.5 t glucomannan
Let sit for a few.
This recipe was good, but could be better. It needs tweaking. I was hoping someone could experiment with it to come up with the right amount of flavorings. The consistancy is awesome. The color is perfect.
I'm going to give this a try, I will add some liquid smoke and grated onion, maybe some lime zest...what do you think?