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Another Splenda question

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#1 ^

Old

Tue, Dec-23-03, 11:05

allibaba is offline

Senior Member

Posts: 2,198

Plan: Atkins
Stats: 279/247/180 Female 5' 4"

Female 5' 4"

BF:Way/too/much
Progress: 32%

Location: Upstate New York

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Another Splenda question

I posted this elsewhere and haven't gotten a response yet. What numbers do you use to Customize Splenda?
Thanks,
Alli

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#2 ^

Old

Tue, Dec-23-03, 11:18

atlee is offline

Registered Member

Posts: 1,182

Plan: SPII IS/BOAG
Stats: 186/136/140 Female 5' 5"

Female 5' 5"

BF:A lot/18%/20%
Progress: 109%

Location: Jackson, MS

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Allibaba, see posts #2 and #3 in your earlier thread. Bulk Splenda is 24g carbs and 92 calories per cup, and packets are 1g/4 calories each.

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#3 ^

Old

Tue, Dec-23-03, 13:48

allibaba is offline

Senior Member

Posts: 2,198

Plan: Atkins
Stats: 279/247/180 Female 5' 4"

Female 5' 4"

BF:Way/too/much
Progress: 32%

Location: Upstate New York

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Hi Atlee,
I did see your posts from earlier. I'm just wondering how to put it into FitDay. If the carbs go up, then does everything else? KWIM??? Where would I actually find this information. I'm also looking for the nutritional info. for my coffee too. I use the general from FitDay but would like to know the actual.
Thanks again,

Alli

Last edited by allibaba : Tue, Dec-23-03 at 13:51.

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