Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Lean For Life
Stats: 175/175/140
BF:
Progress: 0%
Location: Ancaster, ON
"Source" Yogurt by Yoplait
Not sure if this is available in the states but here in Canada I picked up a 4-pack of "Source" yogurt by Yoplait. It is fat-free and only has 9g of carbs and is sweetened with Splenda, not aspartame like most. It is the best tasting yogurt I've tried ... fat-free or not. I paid $1.99 for a pack of 4. Enjoy!