Sat, Mar-05-16, 10:10
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Senior Member
Posts: 352
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Plan: LCHF, no breakfast.
Stats: 256/178/140
BF:
Progress: 67%
Location: Scotland, UK
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I've avoided all of Jason Fung's work because I read that IF isn't so good for sugar addicts, because it can make a binge more likely.
However, I'm about 10 weeks into lchf and not having cravings even when buying or dishing up carbs for my husband.
Ordered myself a copy from Amazon, but won't be here for a couple of weeks yet - excited!
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