Thu, Dec-13-07, 07:50
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Senior Member
Posts: 1,772
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Plan: atkins
Stats: 180/145/125
BF:
Progress: 64%
Location: ontario, canada
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4 Pounds Away From Goal
my question is, do you all go over a little or have a cheat day for christmas,
I am thinking about it, but would like to know from the pros what there plans are.
I have been eating on plan since march, when I started, never had a cheat day before, so nervous about how I would feel, and if I would gain....
thank you all
x
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