Weight loss for me is so slow now that I guess I must be in maintenance.
I can't quite believe how far I have come in 12 months and am slightly apprehensive that the wight loss will reverse.
So I keep weighing and tracking daily as a means to stay on top of things but all the tracking/data recording, though interesting, is also hard work (some people might think obsessive).
I really would like to stop but I get the impression from reading this forum that doing so greatly increases the chances of gaining weight again.