Thanks for the cheat sheet Tess. I really think I need to change from Atkins to CAD. The more that I read, the more I think I need a change. I am losing patience and I don't want to quit. I just need a plan that I can live with.

It is nice that we are all in this together, it makes it much easier to see others have the same concerns. It is also very nice to read the success stories as well.

Thanks again,
Tracy